The Recoil 360 allows you to maximize motions that are specific to your sport with resistance and assistance training. The unique flexi-cord stretches against your movement to build strength; or pulls you along to increase speed and improve your body's efficiency during direction changes. 8' flexi-cord safely stretches up to 20' Partner safety handle for a safe effective workout 360-degree rotation belt with free-motion ring allows for movement in any direction Adjustable belt fits most sizes
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